Mizuno road lineup

Current lineup2026 edition

Women’s edition · 13 current shoes

For women, Mizuno covers every road job. Wave is the long-standing family: Rider is the everyday shoe, Sky the soft one, Inspire and Horizon the supportive ones. Neo is the newer family with very high, springy midsoles. Hyperwarp is for race day and comes in unisex sizes.

EasySoft, for recovery and easy days
DailyOne shoe for most runs
StabilitySupport for runners who need it
Long runLong runs, protective but not slow
WorkoutTempo and intervals
Short race5K–10K
Long raceHalf + marathon

Every Mizuno road shoe

Every current Mizuno road shoe

Pick for EasyAlso good for Long run

A cushioned neutral road trainer with ENERZY NXT foam and a foam Wave.

Why for easy: Soft underfoot and very steady: a comfortable shoe for recovery days, at 244g.

244g6mm drophigh cushion
Pick for DailyAlso good for Easy

A neutral road daily trainer with a full-length Wave plate and ENERZY NXT foam.

Why for daily: A reliable workhorse of 224g: well cushioned, stable for its height and fair in price.

224g8mm dropmoderate cushion
Pick for Stability

A road stability shoe with a supportive Wave plate and ENERZY NXT foam.

Why for stability: Gentle guidance under the arch from the Wave plate, in a trainer of 241g.

241g37/27mm stack10mm drophigh cushionstability
Pick for Long runAlso good for Easy and Daily

A bouncy road supertrainer with ENERZY NXT foam and a full-length Wave plate.

Why for long run: Very tall, springy cushioning with a plate inside: it saves the legs on the longest run of the week.

224g50/42mm stack8mm drophigh cushion
Pick for Workout

A road trainer for faster days with ENERZY XP foam and Smooth Speed Assist.

Why for workout: At 198g with a plate and a lively foam: the Mizuno for speed sessions.

198g3mm dropmoderate cushion
Pick for Short race

An ultra-light road racing shoe with a full carbon plate and ENERZY XP PEBA foam.

Why for short race: Almost no weight on the foot and a springy ride: the racer for a 5K or a 10K.

139g34/31mm stack3mm drophigh cushion
Pick for Long race

A road racing shoe with ENERZY XP foam and Smooth Speed Assist.

Why for long race: A wide, protective racer with a 46mm heel: it holds a steady marathon pace without beating up the legs.

198g46/40.5mm stack5.5mm drophigh cushion
Also good for Daily, Long run and Workout

A light daily trainer with ENERZY NXT foam and a 40mm heel stack.

204g48/42mm stack6mm dropmoderate cushion
Also good for Stability

A max-cushion road stability shoe with dual-layer ENERZY foam.

269g42/34mm stack8mm dropmax cushionstability
Also good for Short race and Long race

A road racing shoe with a carbon Smooth Speed Plate and dual-layer ENERZY XP foam.

170g39/35.5mm stack3.5mm drophigh cushion
Also good for Long race

A plated road racing shoe with ENERZY XP foam and a Wave plate.

224g4mm drophigh cushion

A cushioned road shoe with an Infinity Wave heel and ENERZY foam.

286g42/26mm stack16mm drophigh cushion

A premium cushioned road shoe with fifth-generation Infinity Wave.

318g42/30mm stack12mm dropmax cushion