Running Shoes HQ
ASICS Patriot 14
Daily training

Patriot 14

Entry-level road shoe offering solid GEL cushioning and durability for new runners at one of the most accessible price points.

$65MSRP
Comparable specifications
Use these measurements to compare shoes on equal terms.
Terrain
road
Primary use
Daily training
Also good for
Easy / recovery run
Cushion
moderate
Firmness
balanced
Stability
neutral
Weight
290g
Drop
8mm
Stack
22/14mm
Midsole
EVA
Outsole
Solid rubber
Upper
Breathable mesh with at least 20% recycled content
Widths
standard
Release
2025
Easy runsWalkingDaily trainingRoadRecovery runsBeginners
Our read

The Patriot 14 is ASICS' entry-level neutral trainer positioned for beginners and easy daily runs rather than performance. Manufacturer claims center on softer forefoot cushioning versus the Patriot 13, a breathable mesh upper, and a flexible flex-grooved outsole. Independent lab data and third-party reviews are absent from the evidence, so ride firmness, stack heights, weight and durability cannot be verified. At $65 it targets value-focused runners and newcomers, not racers or those seeking premium foam responsiveness.

Ride

A firm, fairly basic daily ride with modest GEL cushioning under a 22/14 mm stack and 8 mm drop. Heavier than most entry trainers, so it feels stable but not lively.

Fit

Standard width only, with a fit that runs true to size and suits average-volume feet.

Best for

New runners on a tight budget logging easy road miles.

Avoid if

You want a light, responsive shoe for faster workouts or longer distances.

Sources
What informed our read. We link out rather than reproduce others’ reviews.