Comparable specifications
Use these measurements to compare shoes on equal terms.
- Terrain
- road
- Use
- tempo
- Also good for
- Daily training, speed intervals
- Cushion
- moderate
- Firmness
- soft
- Stability
- neutral
- Weight
- 230g
- Drop
- 5mm
- Stack
- 34/29mm
- Midsole
- FF BLAST
- Outsole
- AHAR rubber
- Widths
- standard
- Release
- 2024
Tempo workoutsSpeed intervalsDaily trainingRoadLightweight
Our read
Ride
A rocker-geometry trainer with FF Blast foam that leans soft but relies on geometry rather than a plate for its forward roll. Feels smooth at moderate paces without the pop of a plated racer.
Fit
Standard width only with a secure, moderately snug uptempo fit.
Best for
Runners who want a lightweight, plateless uptempo trainer for steady and moderate efforts.
Avoid if
You want firm, snappy energy return or a plated shoe for genuine race-day speed.
Sources
What informed our read. We link out rather than reproduce others’ reviews.