Daily training
OnWomen
Cloudmonster 3
The On Cloudmonster 3 is a neutral road daily trainer defined by its triple-layer CloudTec cushioning and forward-rolling rocker ride.
$190MSRP
Comparable specifications
Use these measurements to compare shoes on equal terms.
- Terrain
- road
- Primary use
- Daily training
- Also good for
- Easy / recovery run, Long run, Tempo / threshold
- Cushion
- high
- Firmness
- balanced
- Stability
- neutral
- Weight
- 240g
- Drop
- 6mm
- Stack
- not published
- Plate
- composite
- Midsole
- Helion foam with triple-layer CloudTec cushioning
- Outsole
- Compressed rubber
- Upper
- engineered knit
- Widths
- standard
- Release
- 2025
Easy runsDaily trainingRoadRecovery runsLong runs
Our read
A cushioned everyday trainer for runners who want a bouncy, rolling ride from an On max-stack shoe; the high price is the main sticking point.
Ride
A rockered, forward-rolling ride with responsive Helion foam and a Speedboard plate for propulsive push-offs at a moderate 6mm drop.
Fit
Regular width with a true-to-size fit and a breathable knit upper that offers secure lockdown.
Best for
Neutral runners logging easy to steady daily miles who want a well-cushioned, energetic ride.
Avoid if
You want a lightweight, low-to-the-ground trainer or want to avoid a premium price.
Sources
What informed our read. We link out rather than reproduce others’ reviews.