Daily training
Cloudmonster 3
A neutral road daily trainer with On's CloudTec cushioning and a rocker geometry built for a forward-rolling ride.
$190MSRP
Comparable specifications
Use these measurements to compare shoes on equal terms.
- Terrain
- road
- Primary use
- Daily training
- Also good for
- Easy / recovery run, Long run, Tempo / threshold
- Cushion
- high
- Firmness
- balanced
- Stability
- neutral
- Weight
- 295g
- Drop
- 6mm
- Stack
- not published
- Plate
- composite
- Midsole
- Helion foam with triple-layer CloudTec cushioning system
- Outsole
- Compressed rubber
- Upper
- engineered knit
- Widths
- standard
- Release
- 2025
Easy runsDaily trainingRoadRecovery runsLong runs
Our read
A versatile everyday cushioned trainer for runners who want a responsive, rolling ride over easy and steady miles — just don't expect it to feel light or race-ready.
Ride
Balanced, moderately firm cushioning with a pronounced rocker and Speedboard that push you into a smooth forward roll.
Fit
Regular fit, true to size, with a breathable knit upper and secure lockdown for medium-width feet.
Best for
Neutral runners logging easy to steady-state daily miles who value a rolling, cushioned ride.
Avoid if
You want a lightweight, low-profile shoe for fast workouts, since 295g is heavy for the category.
Sources
What informed our read. We link out rather than reproduce others’ reviews.