Running Shoes HQ
Nike Alphafly 4
Marathon race

Alphafly 4

A carbon-plated marathon racing shoe with Air Zoom units under a ZoomX and ZoomX LT midsole.

$280MSRP
Comparable specifications
Use these measurements to compare shoes on equal terms.
Terrain
road
Primary use
Marathon race
Races
Half to marathon
Also good for
Long runs, marathon, race day
Cushion
max
Stability
neutral
Weight
188g
Drop
8mm
Stack
not published
Plate
carbon
Widths
standard
RoadMarathonMax cushionLong runsRace dayCarbon plate
Our read

Nike's high-stack marathon racer, now softer and quieter: for runners who want maximum bounce over 26.2 miles.

Ride

Two ZoomX foams and an updated Air Zoom unit give a springy, energetic ride. A wide carbon Flyplate adds propulsion and some stability.

Fit

An Atomknit upper with open-hole mesh zones and midfoot cables for containment, built as a close race fit.

Best for

Marathon race day, and long runs at marathon pace.

Avoid if

You want a lower, more ground-connected racer for short races, or a shoe for daily easy miles.

Sources
What informed our read. We link out rather than reproduce others’ reviews.