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La Sportiva Bushido III
technical trailLa Sportiva

Bushido III

The La Sportiva Bushido III is a technical mountain-running shoe with a grippy FRIXION RED dual-compound outsole and Impact Brake System lug pattern, now offered in standard and wide fits.

$160MSRP
View at La Sportiva
Comparable specifications
Use these measurements to compare shoes on equal terms.
Terrain
trail
Use
technical trail
Also good for
Door to trail, hiking
Cushion
moderate
Stability
stability
Weight
300g
Drop
0mm
Stack
not published
Lug
4mm
Plate
rock
Midsole
4mm LaSpEVA / compression molded MEMlex
Outsole
FriXion XT 2.0 bi-compound rubber
Upper
Air Mesh / Thermal Adhesive Microfiber with welded ripstop overlays and TPU toe cap
Widths
standard
Stable platformMountainDoor to trailRock plateTechnical trailHikingWide feet
Our read

The Bushido III continues a decade-long lineage of aggressive technical trail shoes, positioned by La Sportiva for the most demanding, rocky mountain terrain. The manufacturer highlights an updated outsole/rubber compound and increased breathability, but no independent measurements or ride reviews are available in the evidence, so real-world claims about firmness, stack, or long-distance comfort cannot be verified here.

Ride

Marketed for secure, precise footing on technical trails via the Impact Brake System lug pattern and sticky/durable dual-compound outsole; no independent data on cushioning feel or drop is available.

Fit

Available in standard and a new Wide Fit option across men's and women's sizing, suggesting La Sportiva addressed prior narrow-fit concerns, though independent fit testing is not present in the evidence.

Best for

Runners tackling steep, rocky, technical mountain trails who prioritize traction and foot protection over plush cushioning.

Avoid if

You want a max-cushioned, road-to-trail or long smooth-trail cruiser, or need verified waterproofing and stack specifications before buying.

Sources
What informed our read. We link out rather than reproduce others’ reviews.