Zinal 3
A lightweight, low-drop neutral trail shoe built for fast, technical terrain and short-to-medium trail racing.
- Terrain
- trail
- Primary use
- Short trail race
- Races
- 5K–10K
- Also good for
- Technical trail, Daily trail training, Easy trail run, Medium trail race
- Cushion
- low
- Stability
- neutral
- Weight
- 217.5g
- Drop
- 5mm
- Stack
- not published
- Lug
- 5mm
- Midsole
- Super-Critically Foamed EVA (SCF EVA)
- Upper
- Breathable engineered mesh with dynamic vamp
- Widths
- standard
The Zinal 3 is a purpose-built technical trail racer that trades cushion for ground feel and precision, making it ideal for shorter, technical trail races rather than long ultras or road running.
Low-profile, firm SCF EVA midsole keeps the foot close to the ground for precise footwork, with a responsive push-off feel rather than plush cushioning.
Svelte, extra-breathable upper with a stretchy dynamic vamp offers a close, secure fit suited to fast movement over technical terrain.
Technical trail running and racing, especially shorter distances requiring agility and ground feel.
Avoid if you need max cushioning for long ultras, a wide/stable platform, or a waterproof shoe for wet, cold conditions.