Running Shoes HQ
HOKA Torrent 5
Daily trail training

Torrent 5

HOKA's lightweight neutral trail trainer built for daily miles on rough terrain, now with a bit more cushion and durability.

$130MSRP
Comparable specifications
Use these measurements to compare shoes on equal terms.
Terrain
trail
Primary use
Daily trail training
Also good for
Easy trail run, Trail long run, Technical trail, Door-to-trail
Stability
neutral
Weight
275g
Drop
5mm
Stack
not published
Lug
5mm
Outsole
high-abrasion rubber
Upper
engineered mesh
Widths
standard
Easy runsMountainDoor to trailSmooth trailTechnical trailDaily trainingLightweightGravelLong runs
Our read

The Torrent 5 remains a versatile daily trail trainer suited to technical singletrack and long trail days, though manufacturer-only sourcing limits independent verification of ride quality claims.

Ride

HOKA states the added 5mm of stack improves shock absorption while preserving a responsive toe-off, paired with aggressive 5mm lugs for trail traction; these are manufacturer claims not yet confirmed by independent testing.

Fit

HOKA describes a symmetrical, neutral fit with an updated engineered mesh upper; one manufacturer-hosted review notes it runs about a half size large, but this is not independently corroborated.

Best for

Daily trail runs, technical terrain, and door-to-trail outings where lightweight protection and traction are needed.

Avoid if

Runners needing waterproof protection or maximal cushioning for ultra distances, since this shoe is not waterproof and sits at a moderate stack height.

Sources
What informed our read. We link out rather than reproduce others’ reviews.