Hoka Rocket X Trail Women's
The Hoka Rocket X Trail is a carbon-plated trail racing shoe built for speed on smooth dirt and gravel.
- Terrain
- trail
- Primary use
- Medium trail race
- Races
- Half to marathon
- Also good for
- Short trail race, 50K race, Door-to-trail, Daily trail training
- Cushion
- low
- Firmness
- firm
- Stability
- neutral
- Weight
- 227g
- Drop
- 6mm
- Stack
- not published
- Lug
- 3mm
- Plate
- carbon
- Midsole
- Dual-layer A-TPU SuperFoam
- Outsole
- Lightweight zonal rubber
- Upper
- Lightweight breathable mesh with dynamic vamp
- Widths
- standard
- Release
- 2025
A dedicated trail racer for runners chasing fast times on buff, non-technical terrain — its road-inspired rocker and stiff carbon plate reward efficiency but demand runnable ground.
Firm, responsive A-TPU foam paired with an H-shaped carbon plate and aggressive rocker produces a propulsive, low-to-ground ride. The 3mm lugs and minimal outsole grip gravel and dirt but not soft or technical ground.
A pared-back, secure racing upper with a stretchy dynamic vamp; reviews are split, with some finding it true to size and others reporting a short, wide fit. Standard width only.
Racing and fast tempo efforts on gravel roads and smooth, runnable trails where a propulsive plated ride pays off.
You run technical, muddy, or highly variable terrain, or want a soft, forgiving platform for daily miles.

