Ghost Women's
The Brooks Ghost Trail is a hybrid door-to-trail shoe that brings the familiar Ghost road ride to gravel and groomed trails with a modest 3mm lug outsole.
- Terrain
- trail
- Primary use
- Door-to-trail
- Also good for
- Easy trail run, Daily trail training
- Cushion
- moderate
- Firmness
- balanced
- Stability
- neutral
- Weight
- 272.2g
- Drop
- 8mm
- Stack
- not published
- Lug
- 3mm
- Midsole
- Nitrogen-infused foam cushion
- Outsole
- TrailTack Green rubber
- Upper
- Breathable air mesh (62.3% recycled materials)
- Widths
- standard
A comfortable, do-anything shoe for runners who mix pavement and easy trail, defined by its balanced, road-like cushioning rather than aggressive off-road capability.
Balanced, nitrogen-infused cushioning delivers a smooth, familiar feel on road that carries onto gravel and light trail, with an 8mm drop.
Standard fit with a secure heel and breathable mesh upper; reviewers split evenly between snug and roomy, suggesting a true-to-size fit. A wide option is offered.
Runners who transition between pavement and groomed or gravel trails and want one comfortable shoe for both.
You run technical, rocky, or muddy terrain, where the shallow 3mm lugs and road-oriented cushioning fall short.