Comparable specifications
Use these measurements to compare shoes on equal terms.
- Terrain
- trail
- Use
- trail
- Also good for
- Door to trail, recovery runs
- Cushion
- high
- Firmness
- balanced
- Stability
- neutral
- Weight
- 301g
- Drop
- 8mm
- Stack
- not published
- Lug
- 3mm
- Widths
- standard
- Release
- 2024
Door to trailSmooth trailDaily trainingRoadRecovery runs
Our read
Ride
Soft, balanced cushioning tuned for smoother terrain and pavement rather than aggressive off-road bite. Heavy at 301g with modest 3mm lugs, so it feels planted but not nimble.
Fit
Standard width only with a secure, roomy Ghost-style fit; no wide option limits accommodation.
Best for
Runners who split time between road and easy dirt paths and want familiar Ghost comfort.
Avoid if
You run technical, muddy, or steep trails where deeper lugs and a rock plate matter.
Sources
What informed our read. We link out rather than reproduce others’ reviews.

