Ghost Max 4 Women's
A high-stack, rocker-shaped road trainer built for cushioned, stable daily miles and easy transitions.
- Terrain
- road
- Primary use
- Daily training
- Also good for
- Easy / recovery run, Long run, Walking / all-day
- Cushion
- high
- Firmness
- balanced
- Stability
- neutral
- Weight
- 260.8g
- Drop
- 6mm
- Stack
- not published
- Midsole
- DNA LOFT v3
- Upper
- engineered mesh (57.6% recycled)
- Widths
- standard
- Release
- 2026
A protective, stable cruiser for easy daily and long runs; the rocker and tall stack define it, but the narrower-than-expected toe box is the catch.
High stack of soft DNA LOFT v3 with a 6mm drop and GlideRoll rocker for smooth, cushioned heel-to-toe transitions rather than speed.
Standard width with a roomy midfoot that accommodates orthotics, but multiple reviewers report a noticeably narrower toe box than the Ghost Max 3, with wide options often unavailable.
Runners wanting a soft, stable, protective shoe for easy daily and long runs, walking, or orthotic use.
You have wide feet or a high-volume forefoot, or you want a responsive shoe for faster workouts.