Running Shoes HQ
Brooks Ghost Max 3 Women's
Daily trainingBrooks

Ghost Max 3 Women's

A high-stack, max-cushioned neutral road shoe with a rocker geometry aimed at everyday running and walking.

$160MSRP
View at Brooks
Comparable specifications
Use these measurements to compare shoes on equal terms.
Terrain
road
Primary use
Daily training
Also good for
Easy / recovery run, Long run, Walking / all-day
Cushion
high
Firmness
balanced
Stability
neutral
Weight
283.5g
Drop
6mm
Stack
not published
Midsole
DNA LOFT v3
Upper
Recycled materials (60.1% in upper)
Widths
standard
WalkingStable platformDaily trainingRoadMax cushionRecovery runsBeginnersWide feet
Our read

A protective, easy-transitioning daily trainer for runners who want plenty of cushion and a stable base rather than speed. The rocker and broad platform define it.

Ride

Soft DNA LOFT v3 cushioning paired with a GlideRoll rocker and low 6mm drop for smooth, assisted heel-to-toe transitions. The broad base keeps it stable without adding correction for neutral strides.

Fit

Standard fit with a fairly roomy toe box; reviewers split evenly between snug and roomy, so it runs true for most.

Best for

Everyday easy miles, recovery runs, walking, and long time-on-feet where cushion and stability matter more than pace.

Avoid if

You want a light, responsive shoe for tempo work or racing, as the weight and soft, rockered ride favor comfort over speed.

Sources
What informed our read. We link out rather than reproduce others’ reviews.