GT-4000 4
The ASICS GT-4000 4 is a stability daily trainer for overpronators, pairing FF BLAST cushioning and PureGEL with LITETRUSS support for a soft, balanced road ride.
- Terrain
- road
- Primary use
- Daily training
- Also good for
- Easy / recovery run, Long run
- Cushion
- moderate
- Stability
- stability
- Weight
- 275g
- Drop
- 8mm
- Stack
- not published
- Midsole
- FF BLAST foam with PureGEL
- Widths
- standard
The women's GT-4000 4 targets runners who want structured support without a firm, corrective feel. ASICS positions it as one of its most stable shoes, using LITETRUSS geometry alongside a softer FF BLAST and PureGEL midsole to smooth the stride. It reads as a value-oriented stability daily trainer rather than a plush max-cushion or speed option.
Soft, cushioned ride with an energized toe-off from FF BLAST and PureGEL, while LITETRUSS adds medial support and a balanced feel. 8mm drop.
Standard width; ASICS describes a softer, smoother upper. No independent fit-width data available.
Overpronators wanting supportive, cushioned daily miles and easy runs on the road.
You want a lightweight, fast, or neutral shoe, or need maximum plush stack for long-distance racing.