Asics Gt-4000 4 Wide
The ASICS GT-4000 4 (Wide) is a road stability trainer with FF BLAST and PureGEL cushioning aimed at overpronators wanting a supportive daily shoe.
- Terrain
- road
- Primary use
- Daily training
- Also good for
- Easy / recovery run, Long run
- Cushion
- moderate
- Stability
- stability
- Weight
- 307g
- Drop
- 8mm
- Stack
- not published
- Midsole
- FF BLAST cushioning with PureGEL and LITETRUSS
- Upper
- Engineered mesh
- Widths
- wide
ASICS positions the GT-4000 4 as one of its most stable trainers, combining FF BLAST foam, rearfoot PureGEL and LITETRUSS midfoot support for overpronators. It is an 8mm-drop, road-focused, regular-cushion daily trainer offered in a wide fit and APMA-approved for foot health. No independent testing was available, so ride, durability and real-world long-run performance remain unverified beyond marketing claims.
Manufacturer describes a softer, smoother ride with cloud-like softness and energized toe-off via FF BLAST and PureGEL, plus LITETRUSS for a balanced, stable stride; independent confirmation is lacking.
Engineered mesh upper described as soft; this is the dedicated wide-fit build, suiting broader feet.
Overpronating runners with wider feet seeking a supportive, cushioned daily road trainer for longer easy miles.
You want a lightweight, responsive tempo or race shoe, need trail traction, or prefer a neutral, unstructured ride.

