Running Shoes HQ
ASICS Gel-Kayano 32
Daily training

Gel-Kayano 32

ASICS flagship stability shoe with 4D GUIDANCE SYSTEM and FF BLAST PLUS cushioning for overpronators seeking premium support.

$160MSRP
Comparable specifications
Use these measurements to compare shoes on equal terms.
Terrain
road
Primary use
Daily training
Also good for
Long run, Easy / recovery run, Walking / all-day
Cushion
high
Firmness
soft
Stability
stability
Weight
301g
Drop
10mm
Stack
33/23mm
Widths
extra-wide, standard, wide
Release
2025
Stable platformDaily trainingRoadHeavier runnersRecovery runsWide feet
Our read
Ride

Soft, plush FF Blast Plus cushioning with a tall 33 mm heel and 10 mm drop delivers a protected, heel-friendly ride that favors comfort over speed.

Fit

Runs true to size with a secure midfoot and available in standard, wide, and extra-wide widths, accommodating a broad range of foot shapes.

Best for

Overpronators and heavier runners wanting cushioned support for daily miles and long steady runs.

Avoid if

You want a light, responsive shoe for tempo work or racing, since it is heavy and cushion-focused.

Sources
What informed our read. We link out rather than reproduce others’ reviews.