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Altra Experience Flow St Women'S
daily trainerAltra

Experience Flow St Women'S

The Altra Experience Flow ST is a lightweight, low-drop road shoe with GuideRail medial support and Altra's signature roomy toe box.

$145MSRP
View at Altra
Comparable specifications
Use these measurements to compare shoes on equal terms.
Terrain
road
Use
daily trainer
Cushion
moderate
Stability
stability
Weight
208.7g
Drop
4mm
Stack
not published
Midsole
Altra EGO P35
Outsole
Rubber
Upper
Engineered mesh
Widths
standard
Stable platformDaily trainingRoadLightweightWide feet
Our read

A stability-minded daily trainer for runners who want a natural, low-drop feel with gentle guidance for mild overpronation. Its defining trait is combining GuideRail support with a roomy toe box in a light package.

Ride

The EGO P35 midsole and rocker geometry give a light, efficient ride, while the GuideRail adds gentle medial stability. The 4mm drop keeps the foot in a fairly natural position.

Fit

Standard FootShape fit offers room in the toe box while keeping the midfoot secure; only standard width is available. Some runners report a firm, underpadded heel collar that can irritate the Achilles.

Best for

Runners wanting mild pronation support and a natural low-drop feel with a wide toe box for daily road miles and walking.

Avoid if

You want a plush high-stack ride, a traditional higher drop, or width options beyond standard.

Sources
What informed our read. We link out rather than reproduce others’ reviews.