Daily training
AdidasWomen
Supernova Rise 3
A neutral road daily trainer with a soft, stable Dreamstrike+ midsole.
$140MSRP
Pick for Easy in the Adidas road lineup
Comparable specifications
Use these measurements to compare shoes on equal terms.
- Terrain
- road
- Primary use
- Daily training
- Also good for
- Easy / recovery run, Long run, Tempo / threshold
- Cushion
- high
- Weight
- 230g
- Drop
- 6.9mm
- Stack
- 34.8/27.9mm
- Widths
- standard
Daily trainingRoadRecovery runsBeginners
Our read
For runners who want one comfortable shoe for most road miles. It puts soft, stable cushion ahead of speed.
Ride
Soft but stable, on a 35/28mm Dreamstrike+ stack with a 7mm drop.
Fit
adidas says it fits true to size. It has a Primeweave woven upper and a regular fit.
Best for
Daily runs, easy days and long runs.
Avoid if
You want a light, fast shoe for tempo runs or races.
Sources
What informed our read. We link out rather than reproduce others’ reviews.