Runfalcon 5
The Adidas Runfalcon 5 is a budget road running shoe built around a Cloudfoam midsole for everyday training and casual wear.
- Terrain
- road
- Primary use
- Daily training
- Also good for
- Easy / recovery run, Walking / all-day, Gym / cross-training
- Cushion
- moderate
- Firmness
- soft
- Stability
- neutral
- Weight
- 303g
- Drop
- 10mm
- Stack
- 33/23mm
- Midsole
- Cloudfoam
- Outsole
- Adiwear
- Upper
- mesh
- Widths
- standard
- Release
- 2026
A low-cost entry-level trainer for beginners and short, easy runs — its value and all-day comfort are the draw, not performance.
The Cloudfoam midsole feels soft and forgiving underfoot with a traditional 10 mm drop, but at 303 g it is heavy and lacks energy return or responsiveness for faster efforts.
Regular fit with a mesh upper that reviewers report as true to size. Only a standard width is offered here, though a dedicated wide version exists separately.
New runners and walkers wanting a comfortable, inexpensive shoe for short easy runs and all-day wear.
You want a light, responsive shoe for tempo work, long distances, or logging serious mileage.