Duramo Sl
The adidas Duramo SL is a budget-friendly neutral road trainer with LIGHTMOTION cushioning aimed at everyday runs and medium distances up to 13 miles.
- Terrain
- road
- Primary use
- Daily training
- Also good for
- Easy / recovery run, Walking / all-day, Gym / cross-training, Long run
- Stability
- neutral
- Weight
- 298g
- Drop
- 9.5mm
- Stack
- 33/23.5mm
- Midsole
- LIGHTMOTION EVA
- Outsole
- Adiwear
- Upper
- Mono mesh (min 50% recycled content)
- Widths
- standard
A no-frills entry-level daily trainer that leans on value rather than performance. Adidas positions it for road running at medium distances with a light, comfortable mesh upper. It fits true to size and suits beginners or budget-conscious runners logging easy miles, but the absence of published stack, drop, and weight data limits deeper performance judgments.
LIGHTMOTION midsole is marketed as light and responsive with moderate everyday cushioning; independent ride data is unavailable.
Textile mesh upper described as airy and breathable; fits true to size per adidas.
Beginners and budget-minded runners wanting an affordable neutral shoe for easy daily road miles up to a half marathon.
You need verified performance specs, race-day responsiveness, trail traction, or stability features.

