Adizero Adios Pro 4
A carbon-plated road racing shoe with a high, soft LightstrikePro midsole and Adidas's Energyrods for marathon-distance speed.
- Terrain
- road
- Primary use
- Marathon race
- Races
- Half to marathon
- Also good for
- Half marathon, long runs, marathon, tempo workouts
- Cushion
- high
- Firmness
- soft
- Stability
- neutral
- Weight
- 174g
- Drop
- 6mm
- Stack
- 39/33mm
- Plate
- carbon
- Midsole
- LightstrikePro
- Outsole
- Lighttraxion with Continental rubber at toe-off
- Upper
- Textile (Lightlock 2.0 stretch textile)
- Widths
- standard
- Release
- 2024
A top-tier marathon racer for runners chasing PRs, defined by its soft-yet-propulsive high stack and Energyrods carbon setup. Buy it to race, not to train.
Soft LightstrikePro cushioning paired with a carbon Energyrods system and rocker geometry produces a propulsive, fast transition at the 39/33 mm stack and 6 mm drop.
Standard-width regular fit with a snug, race-oriented last; sizing runs inconsistent, so try before committing or size carefully.
Race-day efforts from the half marathon to the full for runners who want soft cushioning without giving up snap.
You want a durable daily trainer or need a wide fitting, as outsole wear appears early and only a standard width is offered.