HOKA Speedgoat 7 vs HOKA Speedgoat 7
HOKA Speedgoat 7 vs HOKA Speedgoat 7, side by side on equal terms. Differences are emphasised; matching specs are dimmed.
| Specification | ||
|---|---|---|
| MSRP | $165 | $165 |
| Weight | 275g | 235g |
| Drop | 5mm | 5mm |
| Stack (heel/forefoot) | 37/32mm | 38/33mm |
| Lug depth | 5mm | 5mm |
| Surface | Trail | Trail |
| Primary use | Technical | Technical |
| Cushion | High | High |
| Firmness | Balanced | Firm |
| Stability | Neutral | Neutral |
| Plate | None | None |
| Waterproof | No | No |
| Midsole | SCF EVA (super-critically foamed EVA) | SCF EVA (super-critically foamed EVA) |
| Outsole | Vibram Megagrip with Traction Lug | Vibram Megagrip with Traction Lug |
| Width availability | Standard | Standard |
| Best for | Runners wanting a well-cushioned trail shoe with aggressive grip for technical and long outings. | Runners tackling long, technical, rocky trails who prioritize traction and a stable, ground-connected ride over soft cushioning. |
| Avoid if | You need a wide fit or want a firm, ground-connected feel for fast runs. | You want a plush, pillowy underfoot feel or you have wider feet, since the fit is narrow and the foam is deliberately firm. |
| Lowest offer | — | — |
Which should you pick?
head-to-head · opinionThese are the same shoe in different fits: the HOKA Speedgoat 7 (275 g) and the Speedgoat 7 Women's (235 g) both offer high-stack cushioning, aggressive grip, and a 5 mm drop for long, technical trails. Pick the version that matches your fit and sizing, since the ride and intent are identical. Either way, skip it if you need a wide fit, as both run narrow.