HOKA Speedgoat 6 vs HOKA Speedgoat 7
HOKA Speedgoat 6 vs HOKA Speedgoat 7, side by side on equal terms. Differences are emphasised; matching specs are dimmed.
| Specification | ||
|---|---|---|
| MSRP | $155 | $165 |
| Weight | 277.83g | 275g |
| Drop | 5mm | 5mm |
| Stack (heel/forefoot) | 40/35mm | 37/32mm |
| Lug depth | 5mm | 5mm |
| Surface | Trail | Trail |
| Primary use | Technical | Technical |
| Cushion | High | High |
| Firmness | Balanced | Balanced |
| Stability | Neutral | Neutral |
| Plate | None | None |
| Waterproof | No | No |
| Midsole | Light, responsive midsole compound | SCF EVA (super-critically foamed EVA) |
| Outsole | Vibram Megagrip with Traction Lug | Vibram Megagrip with Traction Lug |
| Width availability | Standard | Standard |
| Best for | Runners tackling technical, steep, or rocky trails and long ultra distances who want cushion plus dependable grip. | Runners wanting a well-cushioned trail shoe with aggressive grip for technical and long outings. |
| Avoid if | You have wide feet or want a plated, propulsive ride, since it only comes in standard width and has no plate. | You need a wide fit or want a firm, ground-connected feel for fast runs. |
| Lowest offer | — | — |
Which should you pick?
head-to-head · opinionThe Speedgoat 6 and Speedgoat 7 are nearly identical trail shoes: same 5 mm drop, high cushion, aggressive grip, and no plate, with the 7 marginally lighter (275 g vs. 278 g) at a slightly higher $195 price. Most runners should just take whichever is cheaper or fits better, since there's no meaningful ride difference here. Both suit cushioned technical and ultra outings, but neither works if you need a wide fit or a firm, fast, ground-connected feel.