HOKA Speedgoat 6 GTX vs HOKA Speedgoat 7
HOKA Speedgoat 6 GTX vs HOKA Speedgoat 7, side by side on equal terms. Differences are emphasised; matching specs are dimmed.
| Specification | ||
|---|---|---|
| MSRP | $170 | $165 |
| Weight | 300.51g | 275g |
| Drop | 5mm | 5mm |
| Stack (heel/forefoot) | — | 37/32mm |
| Lug depth | 5mm | 5mm |
| Surface | Trail | Trail |
| Primary use | Technical | Technical |
| Cushion | Max | High |
| Firmness | Balanced | Balanced |
| Stability | Neutral | Neutral |
| Plate | None | None |
| Waterproof | Yes | No |
| Midsole | Compression molded EVA | SCF EVA (super-critically foamed EVA) |
| Outsole | Vibram Megagrip with Traction Lug | Vibram Megagrip with Traction Lug |
| Width availability | Standard | Standard |
| Best for | Long or wet trail days where dry feet and plush cushioning matter more than nimbleness. | Runners wanting a well-cushioned trail shoe with aggressive grip for technical and long outings. |
| Avoid if | You want a light, responsive shoe for fast running or dislike the heat and weight of a waterproof membrane. | You need a wide fit or want a firm, ground-connected feel for fast runs. |
| Lowest offer | — | — |
Which should you pick?
head-to-head · opinionThe Speedgoat 6 GTX and Speedgoat 7 are close siblings, and the real trade-off is weather protection versus weight. Pick the 6 GTX if you run long or wet trails and want a waterproof membrane plus max cushion to keep feet dry and comfortable, at the cost of 25 grams and some breathability. Choose the lighter, non-waterproof Speedgoat 7 for drier conditions and long technical outings where a bit less weight matters more than staying dry.