HOKA Speedgoat 6 GTX vs HOKA Speedgoat 7

HOKA Speedgoat 6 GTX vs HOKA Speedgoat 7, side by side on equal terms. Differences are emphasised; matching specs are dimmed.

Specification	HOKA Speedgoat 6 GTX	HOKA Speedgoat 7
MSRP	$170	$165
Weight	300.51g	275g
Drop	5mm	5mm
Stack (heel/forefoot)	—	—
Lug depth	5mm	5mm
Surface	Trail	Trail
Primary use	Daily	Daily
Cushion	Max	High
Firmness	Balanced	Balanced
Stability	Neutral	Neutral
Plate	None	None
Waterproof	Yes	No
Midsole	Compression molded EVA	SCF EVA (super-critically foamed EVA)
Outsole	Vibram Megagrip with Traction Lug	Vibram Megagrip with Traction Lug
Width availability	Standard	Standard
Best for	Long or wet trail days where dry feet and plush cushioning matter more than nimbleness.	Runners wanting a well-cushioned trail shoe with aggressive grip for technical and long outings.
Avoid if	You want a light, responsive shoe for fast running or dislike the heat and weight of a waterproof membrane.	You need a wide fit or want a firm, ground-connected feel for fast runs.
Lowest offer	—	—

Which should you pick?

head-to-head · opinion

The Speedgoat 6 GTX and Speedgoat 7 are close siblings, and the real trade-off is weather protection versus weight. Pick the 6 GTX if you run long or wet trails and want a waterproof membrane plus max cushion to keep feet dry and comfortable, at the cost of 25 grams and some breathability. Choose the lighter, non-waterproof Speedgoat 7 for drier conditions and long technical outings where a bit less weight matters more than staying dry.