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HOKA Mach X 3 vs HOKA Mach X 3

HOKA Mach X 3 vs HOKA Mach X 3, side by side on equal terms. Differences are emphasised; matching specs are dimmed.

Specification
MSRP$190$190
Weight289.2g243.8g
Drop5mm5mm
Stack (heel/forefoot)
Lug depth
SurfaceRoadRoad
Primary useUptempoUptempo
CushionHighModerate
FirmnessBalancedFirm
StabilityNeutralNeutral
PlateCompositeComposite
WaterproofNoNo
MidsoleDual-density midsole: PEBA foam top layer over EVA (CMEVA)CMEVA with PEBA top layer
OutsoleCompression-molded sticky rubberCompression molded sticky rubber
Width availabilityStandardStandard
Best forRunners who want one shoe that covers both daily miles and tempo work with some plated propulsion.Runners wanting a single plated shoe for tempo work and uptempo daily miles at a 5mm drop.
Avoid ifYou want a dedicated race-day shoe or a plush, soft recovery trainer.You want plush, soft cushioning for easy recovery days or have a wide forefoot sensitive to a snug toe box.
Lowest offer

Which should you pick?

head-to-head · opinion

These are the same shoe in different fits: the HOKA Mach X 3 (289.2 g, high cushion) and the HOKA Mach X 3 Women's (243.8 g, moderate cushion), both a 5mm drop with a composite plate for tempo and uptempo daily miles. Pick the version that matches your fit and sizing, since the trade-off is only the lighter, slightly firmer women's build versus the more cushioned men's platform. Neither is a dedicated racer or a plush recovery trainer, so look elsewhere if that's what you need.